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Pregnancy Anxiety & Emotional Coach

Pregnancy is an incredible journey but it can also be filled with anxiety or a rollercoaster of emotions.  The body and mind go through so many changes, it can come as quite a shock. It doesn’t help that there is so much contradicting information out there about what’s best for you and what to expect. It can be difficult to know where to turn to.

My focus is you and YOUR situation. I provide tailored, non-judgemental support, specialising in emotional and mental well-being. Using counselling skills, as well as my experience as an antenatal teacher, and doula, you’ll be supported throughout your pregnancy so you can feel calm and in control.

PREGNANCY ANXIETY SUPPORT

Are you confused about your choices? Feeling anxious about birth or life after? Finding it difficult to understand your emotions?

Pregnancy Anxiety Support will help you get clearer and calmer.  You’ll be able to pause and talk things through in a safe space to work towards positively managing your pregnancy and the stresses that come along with it.

Whether it’s understanding how your body works, talking through your emotions or managing your anxiety, you’ll get the support you need. You’ll be listened to and given non-judgemental guidance so you can feel more confident and look enjoy your pregnancy.

Your session can be done either over the phone or via video-call (evenings and weekends available) and includes ongoing message/email support for 7 days after.

£59 a session (60 min) or £499 for a block of 10

[10% Off Until 31/12/20 – Quote ‘2020 Hols’]

Her knowledge of aromatherapy and hypnobirthing was so helpful and allowed me to have a pain free, drug free home birth!” Amazing mum of 1

Pregnancy Anxiety ➡ Pregnancy Calm

Finding pregnancy difficult and overwhelming? Feeling stressed and anxious about birth? Have a history of depression or anxiety?

Pregnancy Anxiety ➡ Pregnancy Calm is a complete pregnancy support programme. It will help you to feel supported and confident in your pregnancy and the choices you make.  You’ll learn effective techniques to manage your anxiety, make choices that are right for you and improve your mindset. So you’re ready to meet your little one.

You’ll get continuous non-judgemental support and tailored sessions according to you and your situation, so you can feel calm throughout your pregnancy and feel prepared to meet you baby.

The Programme can start from 12 weeks and includes an initial 90 min session, 5 x 60 min sessions during pregnancy & 1 x 60 min session within 2 weeks after birth. You’ll also receive unlimited access the the Online Real Birth Course and unlimited support though WhatsApp/text between sessions. 

Initial phone consultations are 20 mins and sessions are delivered either over the phone or via video-call (evenings and weekends available).  

£499 (payment plan available)

[10% Off Until 31/12/20 – Quote ‘2020 Hols’]

If you’re feeling worried or unsure about what to expect, Manisha is the person to go to! She is passionate, knowledgeable and calm.” Incredible, first-time, single mum