4 signs you have birth anxiety and what to do about it
It’s common for parents, especially first-time mums to be apprehensive of whay the birth will […]
Category: Birth
5 ways to prevent birth trauma
Birth trauma is something that comes up A LOT with my clients – either dealing […]
3 tips on choosing antenatal classes
So you know you want to book an antenatal course but with so many out […]
8 Ways To Stay Calm In Pregnancy During Covid
8 Ways To Stay Calm In Pregnancy During Covid Over the last few weeks I’ve […]
What Is A Doula?
What Is A Birth Doula? A birth doula is someone who provides practical and emotional […]
The Beginning
Where it all started… My first interest in becoming a doula started 8 years ago, […]